A standard session length is 50-minutes. Extended sessions for couples work and other needs are available depending on the intensity of treatment desired. For couples and families, I recommend 80-minute extended sessions in order to most effectively address the needs of each participant.
We decide together. It depends on the intensity of symptoms or issues that you are seeking to resolve. I can provide brief, solution-focused treatment to address moderate issues in 6-10 sessions. These sessions are usually focused on skill building and problem solving of present issues. We can also delve into deeper emotional or relational issues that may need longer term therapy to adequately address. We will decide together when you have reached your goals and when it is a good time to end treatment.
We decide together. Initially, it is beneficial to meet on a weekly basis in order to facilitate movement toward your goals. As progress is made, biweekly sessions or meeting every 3 weeks may be a better fit for you. If finances are a barrier, we can determine together how often you are able to come.
Finding the right therapist is an important step in reaching your goals. If I believe I am not the right therapist for what you are seeking, I will refer you to a therapist who may be a better fit. I also understand that it may take a few sessions to determine if I can meet your needs. I will check in with you periodically to ask what is either working, or not working, in our sessions together in order to better tailor therapy to meet your individual needs.
Yes. I provide video therapy through a secure video conferencing platform in which I can bring my office to you. Video therapy can be beneficial for those who cannot find a therapist in their area with my specialities or for those who prefer to chat with me in the comfort of their home or office.
The easiest and most efficient way to schedule an appointment is to follow the link at the top of the page for the client portal, where you will be able to establish yourself as a client, and schedule from there.
